Losing weight and keeping it off . . . Ideal Doctors Weight Loss Method is about getting results!  That is why you may have heard it referred to as “Your Last Diet.” When you follow the protocol, it really will be your last diet. You will see the transformation on the outside of your body as well as on the  inside your body!  It goes hand in hand. You will become much healthier in the process, no doubt! Have you heard of yo-yo dieting?  Losing muscle mass during the weight loss phase and failing to increase calories slowly to a maintenance level are major reasons for the “yo-yo... (Read More ...)