Wednesday, December 13, 2017
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Hormones and Your Weight Loss   For many years, you may have heard people and even medical doctors say, “Just eat less and exercise more!” Unfortunately that is hardly the case. Specific hormones play a huge part in weight loss. There are fat-storing and fat-burning hormones. Insulin is a fat-storing hormone. Insulin is produced by the pancreas in your body. It’s function is to lower the blood sugar after meals. Eating sugar triggers insulin in your body. In the presence of insulin, you will not be able to burn fat (lose weight.) The Ideal Doctors Method works to force... (Read More ...)

Syndrome X – also known as Metabolic Syndrome Metabolic syndrome (also known as syndrome x, insulin resistance syndrome)  is a combination of the medical disorders that, when occurring together, increase the risk of developing serious diseases such as heart disease, stroke and/or diabetes. Some studies have shown 8 million people (one out of four)  in the US have been diagnosed with it and prevalence increases with age. If you have been diagnosed with least two out of four of these symptoms below, you have Metabolic Syndrome. high blood pressure high cholesterol high blood sugar obesity... (Read More ...)